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Yoga North Studio - Yoga Event
Yoga Teacher Training: 500 hr teacher training Yoga North Studio
St. Paul Minnesota USA
October 16, 2014 to June 28, 2015
Yoga Style: Hatha Yoga in the Himalayan Tradition
Contact: Yoga North Studio
Taught at Yoga Tula & Wellness in St. Paul. This teacher training 500 hour program begins after completing a 200 hour program at Yoga North or another qualified yoga studio. Once you have gained "the essentials" from your 200 hour training, you are invited to deepen your study with advancing the areas of study in body, breath, mind, and philosophy. The course consists of nine intensive weekends, one per month with additional home study and practicum work.

FOR YOUR BODY We progress your asana awareness in both your personal practice and your teaching. We pay attention to subtle awareness in the body and we expand your knowledge of how the body functions in these postures.

Curriculum includes: The Philosophy of Postures, Increasing Core Stability and Awareness, Understanding the Spine, Exploring Function in the Largest Joints, Functioning Backbends, Anatomy and Physiology, Support in Customizing your Home Practice, Yoga & Therapy, Aligning the Subtle Body

FOR YOUR BREATH We dive deeper into the power, complexity, and subtlety of your breath. Curriculum Includes: Advanced Breath Practices & Bandhas, Agni Sara & Nauli

FOR YOUR PHILOSOPHY STUDY We explore the sacred texts of yoga. These teachings ground you in the history of yoga and support you too put this ancient wisdom into practice in your everyday living and teaching.

Curriculum Includes: The History and Evolution of Yoga, Wisdom of the Vedas and the Upanishads, Wisdom of the Bhagavad-Gita, Wisdom of the Yoga Sutras, Wisdom of Tantra, A History of Gurus, Teachings, & Traditions Business Ethics, Finding the Silence & Stillness, Teaching Meditation

training dates:

Oct. 16-19, 2014

Nov. 6-9, 2014

Dec. 18-21, 2014

Jan. 8-11, 2015

Feb. 19-22, 2015

Mar. 19-22. 2015

Apr. 16-19, 2015

May 14-17th, 2015

June 25-28th, 2015 (retreat at Jasper Lake Center in Ely, MN)

Cost $4500(plus $50 application fee) or enroll by September 1st for discounted early enrollment price of $4300 A deposit of $800 due upon acceptance into program, and the balance due on or before the first session. The cost includes core coursework and access to the core teaching staff. Above fees do not cover coursework done outside of Yoga North or Tula Yoga and Wellness studio, the $50 application fee, or required books, manual and online campus. If preferred, a monthly payment plan may be chosen with an additional $100.00 administration fee, please inquire with the office for this option. Payment options include cash, check, Mastercard or Visa.

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