MOVING TO THE CENTER Yoga Workshop with Natasha Korshak Presented by Glenwood Yoga October 10 & 11, 2014 at Glenwood Community Center
Natasha has taught Yoga for more than 20 years and has a deep interest in the integration of the physical, philosophical and spiritual dimensions of practice. She has studied with pioneers in the field of mind, body, spirit healing and has worked with people worldwide. Natasha’s teaching is best described as heart-centered, meditative and expansive. She is especially influenced by the method of Rama Jyoti Vernon.
Friday 6.00 – 7.00 pm Yoga Philosophy & Mindfulness
Saturday 9:00 – 12:00 Strength & Confidence A strength, balance, and back bending sequence for all bodies.
Saturday 12:00 – 3:00 Brown Bag Lunch At Whitewater Mesa Labyrinths. Walking Meditation in a Labyrinth, Yoga for Hands.
Saturday 3:00 – 6:00 Surrendering Fear A seated, supine, and restorative sequence into stillness.
This workshop is designed for students who currently practice yoga.
Admission: $50; $25 deposit required to register, with balance due at the workshop. Cash or check payable to Glenwood Yoga. Information and registration: Cordelia Rose, PO Box 281, Glenwood, NM 88039 575-539-2868; 575-313-1002 firstname.lastname@example.org www.wmlabyrinths.com/yoga
Natasha is also a Vedic Astrologer and can be contacted at 520-628-9642 to interpret your chart.