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Yoga Workshop: Yoga Therapy Balls/North Garland
Garland Texas USA
July 26, 2015 to July 26, 2015
Yoga Therapy Balls
Good Life Yoga Co.
Using yoga therapy balls, learn specific techniques that will instantly roll out tension, improve your breathing capacity, break dysfunctional movement patterns, and provide invaluable insight into your own anatomical architecture. Easy and effective self-massage techniques will address each major area of the body and teach you how to reduce and/or eliminate pain, prevent injuries, and augment whatever movement practice you enjoy. Recover from the physical demands of daily life. Reach every ache and give your body the massage it deserves! This 2 hour workshop is open to members ($25) and non-members ($30) at Lifetime Fitness North Garland Sunday, July 26th 2pm-4pm. Childcare is open and all equipment is provided. 5602 Naaman Forest Blvd. Garland, TX 75044 Please contact Kimberly Kirchner, RYT for registration/questions at 214-621-4297 or

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