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Yoga Workshop: Partner Yoga and Thai Massage
St. Charles MO USA
May 30, 2015 to May 30, 2015
Hatha, Dynamic Yoga Method, Tha Massage
Jane's House of Well Being
Title: Partner Yoga and Thai Massage

Date: Saturday May 30th form 4-6pm

Description: No partner or prior experience necessary! Come with an open mind and heart and deepen your connection to your friend or loved one through these fun and healing practices. Through yoga, Holland will teach you to stretch, balance and increase trust and flexibility with your partner. Jonathan will guide you in the release and relaxation that comes from Thai massage as he teaches you to work on your partner. Thai Massage is a stretching and pressing modality performed on the ground in comfortable clothing and is an excellent compliment to all yoga practitioners. Mats will be provided, but bring your own for extra comfort.

Bio: Holland LeDelia is originally from Arkansas. She received her Stott Pilates Certification in 2004 & has taught all over the country–including her home bases of AR, NYC, & the VI. She also received her 200hr Yoga Certification from Yoga to the People NYC 2011 & is currently a Hatha & Anusara student, working on her 300hr certification. She co-leads a Meditation group, started a Vegan Supper Club & writes a mindfulness blog: www.countrygalcitygal.com www.hollandledelia.com

Jonathan Steinberg is a Licensed Massage Therapist. He has experience in Tui Na, Therapeutic/Rehabilitative and Swedish techniques which he has utilized in doctor’s offices, PT Clinics, spas & fitness centers in NYC & the Virgin Islands. After completing Two Souls Thai Massage training, he moved to Thailand to continue his education. His next stop is becoming certified as a Personal Trainer. www.jdavidlmt.com

$30.00/50.00
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