Jane's House of Well Being Yoga Events

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Yoga Workshop: Aromatherapy for Health and Home
St. Charles MO USA
October 29, 2014 to October 29, 2014
Yoga Style: Hatha, Dynamic Yoga Method
Contact: Jane's House of Well Being
Title: Aromatherapy for Health and Home

Date: October 29, 2014 1:45pm-3:45pm

Description: This workshop will help you to understand the power, usefulness and beauty of essential oils. You will get to know eleven essential oils and one base oil, and learn how to combine and use them safely in many ways, including helping your body to prevent and cope with headaches, digestive issues, insomnia, skin conditions, muscle and joint pain, PMS, respiratory issues, stress, and hygiene. We will also discuss how oils affect our emotions and mood, and help us to become balanced and calm—ready to live life mindfully and joyfully. You will make a blend especially designed by you to take home and use! Essential oils can also be used in the home, for cleaning, disinfecting, deodorizing, laundry, to repel insects, etc. You will also receive a booklet of information and recipes that you can try at home, including making your own home and beauty products.

Bio: Catherine Fogarty is a retired teacher/counselor, who began using essential oils 15 years ago. She began her formal training in Aromatherapy with Cheryl Hoard in 2008, and is completing work toward national certification. She also loves organic gardening, and grows her own herbs to infuse into base oils.


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