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Yoga Teacher Training: Absolute Yoga Teacher Training Certification
Killenard Co. Laois Ireland
November 22, 2014 to November 23, 2014
Yoga Style: Ashtanga & Vedanga
Contact: Absolute Yoga
Year 1 AY Ashtanga Primary Series Training & Immersion

This 100hr/year training and immersion into Classical Hatha and Ashtanga Yoga traditions will take place in Mount St.Annes Retreat Centre in Co.Laois. It will entail a weekend of yoga practice and study every two months, giving enough time for self-practice, review and Q&A between modules. There will be a total of 6 weekends for each 100hr of training. ~ : ~ 100hr breakdown.. Weekend hrs. total = 90 in 6 training weekends Sat/Sun 8am -10am morning practice Sat/Sun 10am - 11am yoga lecture Sat/Sun 11am - 12noon asana analysis Sat/Sun 12noon - 2pm lunch break and rest Sat/Sun 2pm - 3pm pranayama & dhyana practice Sat/ 3pm-5pm teaching techniques Sat / 5pm-6pm Q & A / Review /Sun 3pm-4pm teaching techniques /Sun 4pm-5pm Q & A / Review Remaining hrs. = 10 over the duration of the course Student may choose between the following : Immersion Days in various locations such as Kildare, Laois and Wexford Saturday practice sessions in Paul’s Naas Studio Also recommended to do Attend classes with Paul (or another experienced teacher) as much as possible Read and reflect on books and texts recommended for the course Collate a list of questions for discussion and clarification on books/texts ~ : ~ The full programme will be over 5 years with each year being a complete and certifiable stage leading to a 500Hour Yoga Alliance Cert & Absolute Yoga Teacher Cert. Year 1 AY Ashtanga Primary Series Training & Immersion Year 2 AY Hatha Introductory Series Training & Immersion Year 3 AY Ashtanga Secondary Series Training & Immersion Year 4 AY Hatha Intermediate Series Training & Immersion Year 5 AY 500hour Completion Series Training & Immersion Enquiries and applications to paul@absoluteyoga.com 086 8111070

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