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Lake Elsinore CA USA
September 18, 2015 to September 20, 2015
Hatha, Yogazander and more
Helena Bray
If you are looking to move toward health and wellness, this weekend retreat is the perfect opportunity. The entire weekend will be centered around wellness practices that not only heal the body, but the mind and spirit as well. These practices will include gentle yoga, healing qigong, flowing tai chi, soothing Yogazander®, peaceful meditation and energy balancing reiki. The peaceful setting of Pine Manor, near Lake Elsinore, CA will provide a perfect backdrop for these practices as master teachers Cheri and Roger Hotalen along with Helena Bray guide the learning. No previous experience is needed in any of these practices; however, for those who have experience, it will be a deeper exploration into some different approaches. Regardless of experience levels, it will be a move toward serenity for all. Includes 3 days, 2 nights lodging, all meals, instruction by certified instructors, based on shared occupancy (2-4 per room plus shared bath). Private space available for an additional fee.

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