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THE DORKING Y0GA CENTRE - Yoga Events in England
Yoga Workshop: LAUGHTER YOGA WITH PAMELA RHATIGAN
Dorking Surrey England
April 19, 2014 to April 19, 2014
Yoga Style: Hatha/kripalu/Ashtanga/Iyenger/vinyasa
Contact: THE DORKING Y0GA CENTRE
LAUGHTER YOGA WITH PAMELA RHATIGAN SATURDAY 19TH APRIL 14:00-15:00 £20:00

WHY LAUGH? Laughter is an instant mood booster. When you practice laughter yoga you enable yourself to smile even when there is nothing to smile about. This doesn't make challenges vanish but it puts you in a frame of mind where you can deal with things more easily! Direct physical effects of laughter have included improved breathing and relaxed muscles. For everyone who wants more laughter and joy, who wants to improve health and wellbeing, come along and try it...have some fun. So many of us forget to laugh! come and have a laugh with your friends and find out what the secret of laugh is with Pam! For once you can laugh in a yoga class without feeling guilty.

CONTACT: 01306 882 563 OR 07969349973

£20:00
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