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Yoga Lola Studios - Yoga Events in USA
Yoga Workshop: Kundalini Yoga Practices For Menopause Relief
League City TX USA
Ongoing: Yoga Class
Yoga Style: Kundalini, Hatha, Hot Yoga, Flow and Fit
Contact: Yoga Lola Studios
Kundalini Yoga Practices For Menopause Relief A Smart Woman’s Way Out of Hell and Into Happiness

Empower yourself by engaging your beautiful breath and body using this healing practice of yoga for a challenging time of life. Join Lola at Yoga Lola Studios for a four week, all-levels eight-class series that focuses on yoga sets and breath work (pranayama) designed to allow you to gracefully inhabit your body and emotions as you live your day-to-day life as a woman. You will:

? Cool down irritability, hot flashes, and anger ? Release stress, depression, and anxiety ? Balance your hormones in a natural way ? Engage in practices that calm and soothe you

Schedule: Begins Tuesday July 5th and ends Thursday July 28th. Dates: July 5, 7, 12, 14, 19, 21, 26, and 28 Time: 9-10:30 a.m., Tuesday and Thursday mornings Where: Yoga Lola Studios, 1701 Hwy 3 South, League City, TX 77573 Fitness Level: Suitable for all levels (excluding pre-natal) Deadline:Registration and full payment due by June 30. Class limited to 10 students.


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