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Yoga Retreat: Celebrate the Earth! Yoga & River Rafting in Moab, Utah The Sanity Gurus
May 10, 2016 to May 14, 2016
The Sanity Gurus
May 10th - 14th 2016

2016 marks the 100 year anniversary of our National Parks Service so we have been invited to join up with Sheri Griffith Expeditions for an awe-inspiring yoga & river rafting trip along the Colorado River in Utah.

This is an amazing opportunity to tune out of the "cyber world" and into the "real world". Come escape into nature with us!

Trips will be purchased directly through Sheri Griffith Expeditions.

Be sure to hashtag #findmypark to share the goodness with the National Park Service!

The Good Stuff

Kristen Crisp CYT 200/NASM CPT will join you on the 5 day trip to Cataract Canyon located in the gorgeous Canyonlands National Park in Southeast Utah.

We will start each day with an opening yoga practice to get us ready for the rapids ahead! After that our yoga practices will vary based on the rapids of the day and how the group is feeling. We will have plenty of hiking and walking meditations as well as swimming, SUP (stand-up paddleboards), evening yoga practices, talks and workshops around the campfire. Talks may vary from "Heart Opening" to "Breath & Movement" or "Living in the Present Moment".

Kristen will lead the group into a guided relaxation before everyone heads of to their tents for bed. Each day will be its own unique experience!

The Rapids

River: The Colorado River Rapid Rating: Class III-V(depending on Water Levels) Put in: Potash Boat Ramp Take-out location: Hite Marina on Lake Powell River Miles: 96 Number of rapids 31 First to run Cataract Canyon: John Wesley Powell

The Details

Sheri Griffith Expeditions trips are all inclusive and include the following:

All meals - The river guides are also river chefs! Meals have a huge variety of fruits & veggies, local meats and non-meat options and the evening meals are grilled or baked to perfection!

Guides - Sheri Griffith Expeditions has 42 years of whitewater rafting experience so you may rest assured that all guides have comprehensive outdoor skills and a strong commitment to the environment, Gear - tents, sleeping bags, & sleeping pads Transportation - Oar boats for rafting and a scenic flight back after the trip over Canyonlands National Park FUN! AMAZING SCENERY! HIKING! YOGA! 2000FT. RED ROCK CANYON WALLS! INDIAN RUINS! MORE FUN! Sign Me Up!

5% Discount if Paid in Full!!!

Registration is handled directly by Sheri Griffith Expeditions. You can either click here to go straight to the reservation page, call directly at 800-332-2439 to speak to them for all of the nitty gritty details or check out their web site at .

A Sheri Griffith rep will work with you one on one to go over all details, how to pack, what to expect, and answer any questions you might have.

We can't wait for you to join us on this epic journey to one of the most beautiful places on earth!

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