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Viniyoga Waimanalo - Yoga Events in USA
Yoga Workshop: The Essential Low Back Program
Kailua & Temple Valley HI USA
Ongoing: Yoga Class
Yoga Style: Viniyoga
Contact: Viniyoga Waimanalo
GOT LOW BACK PAIN? If you are one of the thirty-one million Americans who currently suffer from low back pain, there is hope!

This 7 week series is a clinically proven program based on the largest, most definitive scientific study about the use of yoga therapy for the treatment of chronic lower low back pain. The type of yoga used in the study was Viniyoga, a gentle form of yoga which adapts to all body types and conditions. The protocol for the National Institute of Health study was created by renowned Yoga Therapists Gary Kraftsow & Robin Rothenberg. Your instructor for this series, Gina Hart, Certified Viniyoga Teacher registered with the Yoga Alliance at the 500 hour level, received her yoga teacher training from Gary Kraftsow of the American Viniyoga Institute and has also been trained & certified to teach this specific protocol by Robin Rothenberg, A 7 WEEK SERIES $210.00 (includes 7 classes, mp3 file of the classes & an informative booklet)

3 WINDWARD LOCATIONS Mondays, August 19-September 30 8:30am Ohana Osteopathic & Wellness Center, 122 Oneawa St. Kailua

Call Gina to register 808-256-4381

Sundays Sept. 1 – Oct. 13 9:00am Windward Wellness Center, Temple Valley

Register at

Sundays Sept. 1 – Oct. 13 2:00pm Mindful Matters, Kailua

Register at

**For more information about the study, see the article in Science Daily: Yoga Is More Effective Than Conventional Exercise For Back Pain, Group Health Study Finds


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