YogaFinder

Layakari - Sivananda Classes in Brussels Yoga Events

Layakari - Sivananda Classes in Brussels Ongoing Yoga Events/Series
Home > Layakari - Sivananda Classes in Brussels Yoga Events
Layakari - Sivananda Classes in Brussels - Yoga Events in Belgium
Yoga Workshop: MEDITATION & POSTURAL AWARNESS: remove the postural habits
Brussels Brussels Belgium
November 15, 2014 to November 29, 2014
Yoga Style: Sivananda Yoga Tradition
Contact: Layakari - Sivananda Classes in Brussels
Mind and postural awareness working in unison.

What happens to our posture when we meditate?

When our awareness is not on the present moment, our mind jumps into the swimming pool of endless thoughts and that has a repercussion in our posture, which usually follows a pattern.

Many times we are sitting aiming to meditate but we can not really look at our body.

Focusing on zooming in and out of the posture can help us to learn what are our postural habits, as a first step to change them and to find peace, and perhaps we can even identify thoughts through certain postural habits, and believe that we don’t need that harming postural habit, neither that thought. Maison de la Solidarité: 133 rue du Viaduc, 1050 Ixelles

Reservations: 24€ for the course and the texts. Book in advance by transfering half or the whole amount of the course or giving cash in the class. Specify "Meditation":

LAIA PUIG ESCANDELL 363 0249657 19 IBAN:BE39 3630 2496 5719 BIC:BBRUBEBB

24€
Website




You also might be interested in...
Belgium Ongoing Yoga Workshops Series

Belgium Yoga Teacher Training Centres

Belgium Yoga Classes

YogaFinder Home Belgium Yoga Events Newsletter
Advanced Search


Copyright © 1997-2014 by YogaFinder® Corporation
Website Protection by SourceWatch. | Terms and Conditions | Privacy Policy