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Yoga Inspired - Yoga Events in USA
Yoga Event: Ingredients of Joy! Create a delicious life! - $5 Yoga Inspired
Pitman NJ USA
Ongoing: Yoga Class
Yoga Style: Variety of yoga experiences
Contact: Yoga Inspired
Ingredients of Joy! Create a delicious life! - $5 Thursday, February 7, 2013 7:30pm until 8:30pm This is so not a food diet. Nothing to do with a diet really. This awesome class is designed for the soul and a joyful life. Journey with us as we discover 10 ingredients that make for a delicious life . Based on best selling author Martha Beck book, The Joy Diet, learn 10 behaviors you can add to your way of living and thinking to enhance your being every day. Add these 10 succulent behavioral practices/ingredients to the gourmet feast that is your life and savor the essence of bliss. Over several sessions we will sample the various ingredients. Each class will be beneficial, together delicious! Classes include interactive discussion, gentle mindful stretching, and guided meditations. Come check out the menu and enJOY... $5 or FREE for Bliss Members!

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