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Advanced Yoga Training: Ayurveda Yoga Specialist certification program Yoga 4 Life
Annapolis MD USA
December 4, 2014 to December 7, 2014
Yoga Style: ParaYoga, Hatha
Contact: Yoga 4 Life
Become an Ayurvedic Yoga Specialist! Create specific, dosha-balancing practices for yourself and your students/clients with Ayurvedic consultations. In unit one (May 2014), The Macrocosm and Microcosm of Ayurveda and Yoga Unit, learn basic ayurvedic philosophy (understanding purusha (pure consciousness) and prakriti (universal nature)). Explore the koshas and doshas. Learn the ayurvedic clock and how it relates to time of day, seasons and stages of life. Apply these principles to your life to enhances mental and physical well-being. In August 2014 unit 2, Psychology of Ayurveda and the Physiology of Yoga, explore the architecture of the mind and the gunas and the scientific use of asana, pranayama, and meditation. Understand the role of the subtle essences: prana, tejas (fire of intelligence), and ojas. Learn practices for seasonal changes and data imbalance. Apply these principles to your life to enhances mental and physical well-being. Unit 3 (October, 2014), Improving Our Digestion of Foods, Thoughts, and Actions, explores Agni, Ama and digestion according to the panchakosha model. Learn about the six tastes and proper diet along with internal and external practices to regulate agni. Develop clinical awareness of asana, pranayama, meditation and diet/lifestyle as it relates to digestion and assimilation. Learn how to make ghee, kitchari, medicinal oils and teas. Demonstrations, samples and recipes included. December 2014 we will travel to the Himalayan Institute for the final weekend of the certification where we put all our skills together and work with clients.


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