YOGA Teacher Training 200 Hour Yoga Teacher Training
Saturday's & Sunday's (1 weekend a month) 12:30-7:30
Feb 20-21 March 19-20 April 16-17 April 30-May 1 May 28-29 June 18-19
Paid in full $2500 Payment plan total $2750 totaling $416.66 month $250 deposit with no refund.
Previously certified teachers can re-train for $1500. The style presented is best described as Hatha with a focus on gentle and vinyasa flow (level 1-3). The standard class sequence of warm up, sun salutations, balance series , warrior series, floor poses, backbends, inversions, final twist and svasana will be stressed.
Includes asanas, pranayamas, kriyas, chanting, mantra, meditation and other traditional yoga techniques, principles of demonstration, observation, assisting and correcting, business aspects of teaching yoga. Includes both human physical anatomy and physiology (bodily systems, organs, etc.) and energy anatomy and physiology (chakras, nadis, etc.). Includes both the study of the subject and application of its principles to yoga practice (benefits, contraindications, healthy movement patterns, etc). the study of yoga philosophies, yoga lifestyle and ethics for yoga teachers.
The word "hatha" comes from the Sanskrit terms "ha" meaning "sun" and "tha" meaning "moon". Thus, Hatha Yoga is known as the branch of Yoga that unites pairs of opposites referring to the positive (sun) and negative (moon) currents in the system. Hatha Yoga tries to achieve balance between body and mind, as well as attempts to free the more subtle spiritual elements of the mind through physical poses or Asanas, Breathing techniques Pranayama, and Meditation. Schedule subject to change. No refunds after program starts.
* Scholarships available through MyCAA for military Spouses
Please check us out: www.akashayoga.com and http://yogateachertrainingsandiego.com
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