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Piriamvada Yoga - Yoga Events in England
Yoga Event: Yoga at heart - weekly yoga supper
London London England
May 5, 2014 to December 30, 2014
Ongoing: Yoga Class
Yoga Style: Akhanda Yoga
Contact: Piriamvada Yoga
Hackney's newest community space and pop-up shop welcomes a weekly yoga supper to its schedule.

Piriamvada/ Ali will be teaching Tuesdays from 6.30pm - 7.45pm. After class you can share a complimentary plate of hearty kichari (the Ayurvedic wonder dish made with rice, veg and lentils) with us. Each week we will practise around a different theme, blending opening, flow and stillness for the well-being of every body (from the physical to the blissful).

2 spaces are available in every class free of charge - we hope is some small way to make yoga and its benefits more accessible and affordable to all in our community. Contact Ali or drop in and see Jane in the shop if your budget doesn't match your need to stretch, breathe and de-stress at present!

Yoga at heart combines plenty of dynamic asana sequences with philosophy, mantra, pranayama and meditation. Ali's classes follow the Akhanda (meaning whole or indivisible) tradition; a holistic method developed in the foothills of the Himalayas by her guru Yogrishi Vishvketu. She describes them as authentic, energising and joyful.

Starts 15th April 2014 - every Tuesday thereafter Yoga 6.30 - 7.45pm followed by sharing food £10 per person Mats provided Pls email/ text Ali in advance 07855402837/ to book in or to request/ nominate someone for a community (free) place


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