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Yoga Event: Jules Pilates Studio Event
Madison WI USA
November 9, 2014 to November 9, 2014
Yoga Style: Wellness
Contact: Jules Pilates Studio
A Pelvic Wellness Workshop for Women with Susan Trier of WhyNot? Movement November 9th, 4 to 5:30pm Register at www.julespilates.com/workshops-events, $30

As someone who exercises, enjoys Pilates and/or yoga classes, you understand your core. But do you? Your pelvic floor is an integral part of your core. Isn’t it about time to understand “down there”? Come learn all the good stuff your mother never told you! Laugh Cough Sneeze Jump In this workshop, you’ll learn: What does it look like? What does it do? How can I keep it healthy? What can go wrong?

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