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Yoga Retreat: Summer Kundalini Yoga Retreat - Find Your Inner Sparkle1
Rockport MA USA
August 7, 2015 to August 9, 2015
Kundalini Yoga with Gong
Real Life Yoga Studio
SUMMER YOGA RETREAT FOR WOMEN!! Find Your Inner Sparkle with Kundalini Yoga .The perfect weekend get away- unwind, relax, and restore. Recharge your mind, body and spirit in a charmingly rustic setting in scenic Rockport, Massachusetts with revitalizing kundalini yoga practices, enriching meditation, morning sadhana practice, delicious healthy food with like -minded women. August 7-9 2015 (optional 3rd night Aug. 6-9*) in Beautiful Rockport, MA Includes 5 yoga classes, nature walk meditation and hiking, nightly campfires with chanting biking, swimming, read, relaxing.

2 nights accommodations, food, and teachings $375 if registered by Feb. 28, $400 after that.

Deposit due by Feb. 28 - $100, March 31-$125, May 31 $150 $50 more due with deposit is registering after Feb. 28th *OPtional 3rd night $475 if registered by Feb. 28, $500 after Includes 5 kundalini yoga classes with Gong, morning sadhana, Nature Walk Breathwalk Meditation at the beautiful oceanfront Halibut State Park next door to retreat center, Gathering around the fireside in the evenings for meditation, chanting, and girl talk. Healthy meals for dinner Friday and Saturday, Breakfast Saturday and Sunday, Lunch Saturday. Swim at Halibut Point or at one of the many local beaches. Bring your bike to ride along the shores of Rockport and Gloucester. Curl up with a good book in the sun or shade, explore the grounds of Windhover Retreat Center, Relax, Renew and Release. Retreat led by Kalyan Kaur (Nancy West) and Cathy Armstrong.

Windhover Retreat Center was created in 1968 as a dance camp by renowned dancer Ina Hahn and her husband Hugh. Ina has long retired and opens her retreat center to those in the arts. We have three beautiful yoga studios available to us for our use as well as a shaded outdoor studio space. Windhover is set on 5 acres of farmland in scenic, seaside Rockport, MA, and is located next to Halibut Point State Park. You will experience inner peace and serenity instantly upon your arrival. We are blessed to have this opportunity to practice our yoga together in this amazing location. I welcome all of you to a weekend of bliss and nature as its best. Cabins are shared with double or triples, please bring your own bedding, including towels. Please note these are cabins not hotel rooms (hence the low cost of retreat)- restrooms and showers are located in community building. If you never experienced camp as a child, this is your chance to , it's kind of like a camp for women with yoga, outdoor activities, craft class, laughing, fireside gatherings, girl talk! FUN FUN FUN! Email Nancy directly at (note there is an _ next to nancy in e-mail address) with questions

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