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Yoga Retreat: Christmas Yoga Retreat, Goa
Goa India
December 21, 2014 to December 28, 2014
Yoga Style: Anusara Inspired, Jivamukti, Hatha, Restorative & thai massage
Contact: Yoga Say
Christmas Gone Goa

JJivamukti and Yogasay and lots and lots of Bhakti….

Join Helen Say & Tanya (Uma Sundari) for a 7 day Christmas Yoga Retreat in Goa. If you fancy a change from over indulging in all Christmas has to offer, end 2014 with healthy mind & body in the Motherland of yoga. Drawing from Jivamukti Yoga, Anusara Yoga & other traditions, there will be an eclectic mix of practices from dynamic, restorative, pranayama, meditation & Bhakti Yoga. Through Thai Massage we will learn the art & power of touch. This combination will allow you to slow down, inquire & deepen the experience with your yoga practice & yourself in the magical location of Mandrem. There will be friends, musicians who will share their hearts through kirtan over Christmas.

Location – Himalaya Yoga Valley in Mandrem Village. Twin shared accommodation at the Yoga Villas at Himalaya Yoga Valley in Mandrem Village.

Daily Buffet Breakfast

Twice Daily Yoga, Pranayama, Mediation & Chanting

Investment is €580*

Price excludes flights & transfers *vat excluded

Nearest Airport is Goa. Fly into Mumbai & catch a budget flight to Goa.

Contact yogasay@gmail.com or om@swaha.gr

€580
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