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Yoga Workshop: Your Anti-Stress Toolbox - Yoga Therapy with RoxAnn Madera Help Your Health
Fountain Valley CA USA
August 22, 2015 to August 22, 2015
Help Your Health
STRESS – Just about everyone feels they have too much stress in their lives.

Years ago, there was a song in which the title suggested, “Don’t worry, be happy.” If only it were so simple! Unfortunately, when it comes to stress-management, a little sound advise, however wise, may not go a long way. Being told by your doctor, spouse or best friend to relax and take it easy just doesn’t do it. The advise may be well-meant and sound terrific, but it’s still not enough.

SOLUTION: To effectively manage the stress in your life, you need the right stress-reducing tool, In fact, you need an entire TOOL BOX filled with a variety of techniques, strategies and tactics. All workshops are limited to 25 participants, no previous yoga experience required. Workshops will be held at: The Founders Center 17967 Bushard St., FOUNTAIN VALLEY Registration through the City of Fountain Valley.

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