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Yoga Workshop: Headstand Workshop 4pm Yoga Central
La Quinta CA USA
September 12, 2015 to September 12, 2015
Vinyasa Flow
Yoga Central
Fall more in love with your yoga practice as you begin to confidently execute headstand in the middle of the room. Let's face it, there's not a lot of time to play with headstand during a regular flow class. Especially when its a full room, you're tired, sweaty and lacking the confidence to give it try. Just when you get up the courage, the instructor is already on to the next pose. This workshop will create the necessary building blocks- from head to toe and let's not forgot it's a whole lotta core - to taking that 1st or 31st step in balancing on your head. It's not only fun to be upside down, but it's really really good for you. An ideal workshop for the enthusiastic Headstander wannabe and those already proficient in Sirsasana. Some yoga experience is required. Class size is limited so pre-registration is a must.

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