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Yoga Workshop: Laughter and Silence Play-shop with Donna Lombardo
Wethersfield CT USA
March 15, 2015 to March 15, 2015
Hatha
River Rock Yoga & Wellness Center
It is said that laughter deepens your silence and silence deepens your laughter. Unconditional laughter that follows silence is very freeing. It comes from the diaphragm and flows like a fountain.

In this very playful practice, we will be “laughing our way into silent meditation”. There will be periods of laughter inspired by Laughter Yoga exercises and free-formed movement interspersed with silence. This will support an individual to move into a deeper, more peaceful meditation. 1:00pm-2:30pm

Register by 3/8 and save $5.00

$25.00
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