THE ART OF YOGA! We are offering donation yoga classes to benefit the Broward Humane Society
JOIN US and take a yoga class at the Broward Humane Society (HSBC)!! Every Saturday at 8:30 a.m. and a 2nd class at 10 a.m. on the first and last Saturday of the month- (suggested amount: $8.00 - a portion of the proceeds will go to HSBC)
YOGA classes are FREE for HSBC staff and volunteers!! (Must present staff id)
Please note that we are changing the start time for the yoga classes to 8:30 a.m. The next class will be held in the Education Center located on the second floor. Since the shelter doesn't open to the public till 10am, You may park in the front. Please RSVP at:
Rocio Borghini at 954-266-6852 Teachers: Lisa Fuller, RYT & Melinda Matthews, RYT
E-mail: email@example.com Phone: (954) 309-6987
RSVP REQUIRED!!! Call Rocio at: 954-266-6852 or E-mail: firstname.lastname@example.org
About the class...
Students will experience a unique blend of asana (physical), energy expansion visualizations, pranayama (breath work) and meditation as the skills to create a physically, mentally and spiritually uplifting experience to inspire and challenge yoga students of all levels. Basic health maintenance procedures and principles are also learned. Bring water, mat, and a towel.
Practicing yoga as a community ?while raising funds for a worthy cause!!