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Yoga Retreat: Summer Solstice Yoga Retreat
Chiltern Hills Oxfordshire England
June 19, 2015 to June 21, 2015
Hatha Yoga, Vinyasa Flow, Sivananda, Bhakti Yoga
Yoga Prema
Braziers Park is a warm country manor house (formally home to Ian Fleming who wrote the Bond, 007 books!), set deep in beautiful countryside and the rolling Chiltern Hills of South Oxfordshire, an area of outstanding natural beauty. The location is perfect for a deeply relaxing and rejuvenating retreat.

Flowing, traditional hatha yoga sessions will naturally open the heart and nurture you to a space of surrender and stillness. A typical class will include asana (postures), pranayama (breathing exercises), hands-on adjustments, guided relaxation, chanting and a taste of philosophy. Typically each class will last for 2 hours.

The days will begin with silent meditation and a little mantra chanting to open the heart and guide you to a space of inner silence, peace and happiness. This will be followed the morning yoga class, breakfast, free time, massages and the afternoon yoga practice. In the evenings there will be other activities that may include a bonfire, meditation, chanting and kirtan

Arrival time on 19th June is from 3pm onwards and the retreat will begin with a welcome chat at 4.00pm followed by our first yoga class at 4.30pm. The retreat will finish after lunch on the Sunday.

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