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Karen Kwass Yoga Events - Ongoing/Yoga Events Series



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Yoga Workshop: Yoga Nidra
Medford MA USA
Ongoing: Yoga Class
Yoga Style: Yoga Nidra Divine Sleep
Contact: Karen Kwass
Friday, May 30 at 7:00pm - 8:15pm Borealis Yoga; 34 Salem Street, Medford, Massachusetts 02155 Sign up early for discount at www.borealisyoga.com

Join me as I lead you through a deeply relaxing experience. Yoga Nidra is the yoga that you don't have to do. It's deeply relaxing guided meditation for your whole body. While lying down, you'll be guided through a relaxation experience that will leave you feeling as if you'd slept all night. No yoga or meditation experience necessary. (1hr 15min)

Bring a journal and an eye pillow, if desired.

$15 early-bird discount (sign-up online by May 26)www.borealisyoga.com $20 after May 26

$15 early or $20
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