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Claire Christiansen - Yoga Events in England
Yoga Workshop: Yin and Yang Yoga Day
Toddington Gloucestershire England
September 14, 2014 to September 14, 2014
Yoga Style: Yin & Yang
Contact: Claire Christiansen
Yin yoga is a passive practice where supported poses are held to allow tightness throughout the body to release. Yang yoga is a dynamic, fluid practice where movement and breath create heat, strengthening and conditioning the whole body. ??Practicing these two styles of yoga together gives us the opportunity to explore our bodies in a way that allows us to find space, softness, strength and balance.?This workshop is suitable for anyone with six months + consistent yoga practice. Booking closes on 31st August. ?To book your place please email hallo@clairechristiansen.com

£33
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