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Yoga Workshop: Yoga Mindfulness & Compassion Retreat Day Shanti3 Yoga
Weston FL USA
April 12, 2015 to April 12, 2015
Gentle Kripalu Yoga Flow
Shanti3 Yoga
Upcoming Yoga Mindfulness & Compassion Retreat Dayon Sunday, April 12th, 2015. 1:15 p.m. to 5:15 p.m. at Shanti? yoga. Join us for a day of peace, relaxation and renewal. During this retreat we will explore: Gentle Kripalu Yoga Flow—journey through mind, body and heart as we mindfully move through gentle poses linking breath to movement. Mindfulness Meditation—learn to let go of judgment and come into the present moment through the practice of mindfulness. Open to breath, body and emotions through guided meditations. Compassion and Loving Kindness—Cultivate the healing and connecting power of openning your heart to life and love and experience through the practices of compassion and Loving Kindness. Open to life, love and compassion...

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