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Yoga Workshop: Flight Club Workshop with Leon London
Bushey Hertfordshire England
July 11, 2015 to July 11, 2015
All styles
Hot Zen Yoga
It's time to leave the mat if you dareā€¦

Conquer the fears that hold you back in your practice. Inversions and arm-balances are about approaching challenges in a new way and seeing things from a different perspective. So we will be preparing you to get your practice off the ground safely. Keep your head(stand) while all around are losing theirs. Control your lift-off instead of "...floating in a most peculiar way."

Putting the jump in your rump. Expect simple to more advanced arm balances, inversions and transitions for everyone- from frequent flyers to those who are new to the postures.

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