YOGA AND QIGONG WELLNESS RETREAT
October 2-4, 2015 El Rancho Robles in Oracle, AZ
$315 per person/double occupancy (includes bed, meals and all activities) Early Bird Special: $285 per person if paid by 8/1/15
~ Single supplement-- add $70 ~
Becky Thomas and Kelley Ireland invite you to join them on a joyful weekend wellness retreat at beautiful El Rancho Robles located in Oracle, Arizona for yoga, qigong, meditation, relaxation and more. Experience the grounding energy of El Rancho Robles and enjoy the peaceful and picturesque surroundings. Yoga postures increase strength and flexibility and balance the body. Qigong, originating in China, is literally "life energy cultivation". These sister traditions are both a practice of aligning breath, movement, and awareness. There will be free time for optional massage, journaling, reading and nature walks. Connect to yourself on a deeper level, get away from it all for a weekend, unwind and recharge.
Your Retreat Includes: Welcome dinner Friday night, breakfast/lunch/dinner on Saturday, and breakfast on Sunday morning. Check-in at 3:00 pm on Friday & check-out at 1:00 pm on Sunday. Enjoy morning meditations; daily yoga and qigong; walking meditation; fire ceremony; mini-workshops on yoga facelift, chakra energy, Ayurvedic oil pulling, healing sound therapy, the art of self massage, moon salutation, guided relaxation of yoga nidra, functional fitness yoga, tapping for energy flow, Tai Chi push hands, and introduction to aromatherapy.
This is your retreat… do as you wish… attend as many or as few activities as you choose.
Ranch rooms are scattered throughout the property and surrounded by century-old oaks, beautiful stonework and unique architecture. Standard rooms provide a peaceful accommodation for relaxing during your retreat weekend and feature unique southwest furnishings that will immerse you in the history of the guest ranch while providing all of the modern comforts of today. Included amenities: Air Conditioning, Heat, Full Bath, and Free Internet Wi-Fi.
For more information and a reservation form contact Becky at: firstname.lastname@example.org or 520-591-1468